Start of year off with Yoga Classes!
Yoga has long been scientifically proven to help people improve their health ~ body, mind, and spirit. Yet, many people do not know how easy it is to do! People are often amazed at the results they get from doing some so simple and relaxing! We often hear that even after just one class, how much their sleep has improved. Transformation Hatha Yoga is a loving and effective exercise, nurturing us while keeping us fit.
We have a new term beginning February 2nd, running 10 weeks on Thursdays from 7 – 8.30 pm for $140. It is no surprise that this term books quicker than other times of the year, with people wishing to start the year off right. Book today to reserve your place!