Pure Meditative Peace & Mindfulness

  • Reduce stress

  • Improve concentration

  • Relieve pain and tension

  • Bring peace, serenity, and health

  • Let your natural abilities shine through

Pure Meditative Peace & Mindfulness takes just an hour to learn and a few minutes to practice each day.

Pure Meditative Peace & Mindfulness

It is available throughout the year for small groups or individuals by appointment.  Enquire for further details

Of value in all walks of life, Pure Meditative Peace & Mindfulness training helps you to be in charge of how you feel physically, mentally and emotionally. A valuable first step towards learning in-depth Pure Meditation, it is also complete in its own right. It helps to reduce stress and emotional reactions and improve concentration, so that natural talents, abilities and memory can be developed.

Pure Meditative Peace & Mindfulness can be practiced anywhere

Practice Pure Meditative Peace & Mindfulness at your desk, before interviews, meetings or performances, when studying or taking exams, after a hectic day, before and after picking the children up from school, for relaxation, and to ensure a better night’s sleep. It will help to balance blood pressure, reduce the risk of headaches, help relieve pain and tension, and can bring peace, serenity and health.

Pure Meditative Peace & Mindfulness is for all ages from 5 years to 105. The fee is $120 for a private class and includes a helpful workbook. Discounted rates are available for groups; please enquire.