Yoga for Positive Transformation

New Term Begins July 27th Thursdays, 7 - 8.30 pm Visit our main Yoga Page to Read More & Book Today! Most often when people are drawn to attend Hatha Yoga classes they are looking for a positive change. Whether it be improved health and well-being, more balance in...

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Free Talk on Pure Meditation

Free Talk on Pure Meditation Wednesday, July 5 @ 7 pm An inspiring free talk on Pure Meditation, held in Bishopdale, Christchurch. Held in the beautiful Mahasaya Room of the Self Realization Meditation Healing Centre at 100 Highsted Road. The heart of the work at the...

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The Wisdom Within Intuition

A quote to live by from Mata Yogananda's book Gods in the Making: "Do remember that we are energy vibrations and we have been given everything we need within our true Self to be knowledgeable. If we link up to God within us, then we link up to the wisdom that we need...

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Yoga: No Pain No Gain ??

Should Yoga be Painful? And is it for me? Many people feel drawn to trying yoga yet simultaneously put off. Why this dichotomy? What comes to your mind when you think about Yoga? Perhaps: Images of Yogis from India in a pose with their limbs 'tied up in knots' Images...

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Be Still & Listen

Pausing to Enjoy the Peace of Easter As Easter approaches and the beautiful energy of peace and stillness builds, it is lovely to think of all the opportunities we can take throughout the day to pause and enjoy the simple things in life. I've just been enjoying the...

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Learning from our Problems

There is always 'good in a bad thing' As we are gearing for our upcoming Spiritual Stepping Stones Event this Wednesday, lovely thoughts of approaching problems positively have been on our minds even more than usual. As we look back on our life and reflect on the...

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Stepping Stones Event

Counting down the days to our Spiritual Stepping Stones Fundraising Event March 15, 7.30 pm We are very excited about our special Spiritual Stepping Stones Event coming up in Christchurch! Our ticket sales are going well, but we still have seats remaining. Might one...

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Yoga for the New Year

Start of year off with Yoga Classes! Yoga has long been scientifically proven to help people improve their health ~ body, mind, and spirit. Yet, many people do not know how easy it is to do! People are often amazed at the results they get from doing some so simple and...

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New Year ~ New Website

Seeing in the New Year with a New Look! We are happy to announce that our new-look website has now gone live. Although still a 'work in progress', we hope you will enjoy having a look around the new website, which we hope is now more user-friendly. If you have any...

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3 Meanings of Upliftment

3 Meanings of Upliftment Summer Newsletter We send you joyful wishes as we welcome the approach of summer and the Christmas season.  The word "upliftment" has been on our minds lately.  Having used this word for many years, we were puzzled to find that gmail picks it...

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Lifting into the Light

Gathering our Light for the Good of All ❧ Our thanks go out to all of you who joined us last night for a special Pure Meditation Evening to bring Light to our situation. Gathering together for prayer, chanting, and a candle lighting ceremony is a such an important way...

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