Garden Open Day in Bishopdale Christchurch

Garden Open Day November 4, 10 – 2 Never visited the Centre, and waiting for the perfect opportunity? Missing the Centre after having not been in a while? Come often and want to bring your others to see the Centre? Our Garden Open Day is a celebration for everyone!...

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Yoga ~ In Your Words

Transformation Yoga ~ In Your Words In this post, we share with you some of the beautiful words from footage for our upcoming video "Transformation Yoga ~ In Your Words" (currently in post-production). We have a new term beginning October 26th ~ read more about our...

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Silence & Meditation

There is nothing like silence to nourish your soul. Inspired by the thoughts on silence that came up at last night's yoga class and our upcoming silent retreat, I found this beautiful quote from Rumi and an insightful chapter from Mata Yoganandaji's book The Truth...

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Yoga for Positive Transformation

Most often when people are drawn to attend Hatha Yoga classes they are looking for a positive change. Whether it be improved health and well-being, more balance in life, stress reduction, helping with concentration, posture, flexibility (the list goes on) we could all...

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Free Talk on Pure Meditation

Free Talk on Pure Meditation Wednesday, July 5 @ 7 pm An inspiring free talk on Pure Meditation, held in Bishopdale, Christchurch. Held in the beautiful Mahasaya Room of the Self Realization Meditation Healing Centre at 100 Highsted Road. The heart of the work at the...

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The Wisdom Within Intuition

A quote to live by from Mata Yogananda's book Gods in the Making: "Do remember that we are energy vibrations and we have been given everything we need within our true Self to be knowledgeable. If we link up to God within us, then we link up to the wisdom that we need...

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Yoga: No Pain No Gain ??

Should Yoga be Painful? And is it for me? Many people feel drawn to trying yoga yet simultaneously put off. Why this dichotomy? What comes to your mind when you think about Yoga? Perhaps: Images of Yogis from India in a pose with their limbs 'tied up in knots' Images...

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Be Still & Listen

Pausing to Enjoy the Peace of Easter As Easter approaches and the beautiful energy of peace and stillness builds, it is lovely to think of all the opportunities we can take throughout the day to pause and enjoy the simple things in life. I've just been enjoying the...

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Learning from our Problems

There is always 'good in a bad thing' As we are gearing for our upcoming Spiritual Stepping Stones Event this Wednesday, lovely thoughts of approaching problems positively have been on our minds even more than usual. As we look back on our life and reflect on the...

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Stepping Stones Event

Counting down the days to our Spiritual Stepping Stones Fundraising Event March 15, 7.30 pm We are very excited about our special Spiritual Stepping Stones Event coming up in Christchurch! Our ticket sales are going well, but we still have seats remaining. Might one...

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Yoga for the New Year

Start of year off with Yoga Classes! Yoga has long been scientifically proven to help people improve their health ~ body, mind, and spirit. Yet, many people do not know how easy it is to do! People are often amazed at the results they get from doing some so simple and...

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